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Physio / 11.10.2023

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Running is a fantastic way to stay fit and active, but it comes with its fair share of challenges, one of which is the risk of injuries. Whether you're a seasoned marathon runner or just getting started, running injuries can strike at any time. In this article, we will delve into the world of recovering from running injuries, with insights from Sydney CBD Running Physiotherapists. Running physio Understanding Running Injuries 2.1 Common Running Injuries Running injuries can manifest in various forms, but some are more common than others. Stress fractures, shin splints,...